Specialities and Communities Served


  • Adults, young adults, older teens (15+ up)
  • Neurodiversity (e.g. autism and ADHD especially in women and nonbinary persons)
  • Substance use disorders, addiction, and other levels of substance use concerns
  • Supporting individualized long term recovery
  • Coping with chronic physical illness
  • Depression and mood disorders
  • Anxiety and adjustment challenges
  • Navigating young adult/parent relationship boundaries

Communities served:
While I welcome clients of all identities, I have particular expertise and connection with persons belonging to the following communities/identities.

  • Neurodiverse
  • Chronically ill (“spoonies”)
  • Lesbian and gay
  • Bisexual and pansexual
  • Transgender, genderfluid, non-binary, gender non conforming and genderqueer
  • Asexual and aromantic 
  • Questioning and queer
  • Consensually non-monogamous and polyamorous
  • Kink-aligned

Therapeutic skills:
Therapy has to be personalized to be really effective–I draw on many years’ experience to select in-session skills and teach out-of-session coping strategies to help you feel better as soon as we can manage and to keep feeling better long-term.

  • Cognitive and behavioral therapies (CBT)
  • Mindfulness
  • Harm reduction
  • Eye movement desensitization and reprocessing (EMDR)
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